The Workout Continues

I’ve been so proud of myself keeping up with my workout routine. If Paul isn’t available to go downstairs to our workout facility, Dan is. Dan always wants to work out weights, abs and cardio all at the same time. I have to remind him that I’m not as young as he is. I, am not however, admitting being older than him.

He does have a point though, I need to get back into my routine of doing more cardio. Remember when I was up to seven miles on the elliptical? I do, that’s how I lost a lot of weight. I’ve toned up a lot. I’m very proud of what I’ve done. I still want to lose a little more weight, especially around that mid-region area. I know it involves diet. I hate dieting, I’d rather run all day than worry about dieting.

Like I’ve said before, it’s better to have people to encourage you while you’re working out. I know that’s the case for me.